Literature we found very useful
Literature for Emotional Recovery covers pieces of literature that we have personally found very informative in order to understand emotional turmoil and the way to recovery. "The trial at hand, is not the entire book. It is perhaps a chapter or a page. It is not the ending."
The Boy, The Mole, The Fox and The Horse Hardcover by Charlie Mackesy found on Amazon
https://amzn.to/2MPenGz
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk - also found on Amazon
https://amzn.to/2sHRcal
We will only list literature which we have found truely informative and well written.